> ## Knowledge Base Index
> Fetch the complete knowledge base index at: https://support.run-motion.com/sitemap.xml
> Use this file to discover available pages before exploring further.
> Pure-Markdown content can be obtained by appending a '.md' suffix to the content URLs listed in the sitemap (without the trailing slash).

# How do I redeem a referral code?

When a friend refers you, they'll send you a link that gives you a **free 1-month Premium trial**.

## Redeem your RunMotion Coach referral code

1. **Create your account or log in using the link your friend sent you.**
2. **Choose the plan** you'd like to continue with once your free month ends. You can cancel at any time during your 1-month trial.

## Terms

* You can only use **one referral code**.
* The referral offer is only available to users who have **never had Premium**, or whose Premium subscription **ended more than 6 months ago**.
* A referral code gives you **1 month of Premium for free**.

**Enjoy your training with RunMotion Coach!**