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How do I modify today's workout?

Want to adjust today's scheduled workout directly in the app? Whether you have a last-minute change of plans, a personal commitment, or simply want to adapt your schedule, here's how to do it.

1. Open your current week's timeline and find today's workout


Open the RunMotion Coach app, then go to either:

  • Your Dashboard
  • Or the Timeline (the tab showing this week's workouts)

Find today's workout.
You can also access the edit options directly from the workout description.

2. Tap the Pencil icon or the Edit button


Open the workout editor by tapping the Pencil icon or the Edit button.




3. Adjust your workout


You can now customize your workout according to your needs:

  • Short on time? Adjust the workout duration.
  • Not in the mood for a run? Change the sport for today's workout.
  • Want a different type of session? Modify the workout type.

From this screen, you'll also be able to quickly and easily change the day of this session using the “Move the Session” button, or delete it entirely.



Good to know


  • This feature is available only with Premium.
  • You can now edit your workouts at the last minute, but try to avoid scheduling two hard workouts on consecutive days to allow for proper recovery.

Updated on: 22/07/2026