• Export a session to my Apple Watch

  It now appears on the Workout app, which can be downloaded to all Apple Watches. Steps to get access to the sessions in the Workout app: On the iPhone, perform once: Steps 1 through 3 are not necessary if you already have the latest updates Update your iPhone under iOS 17: iPhone Settings General Software update Download and install the latest available version, iOS 17 or higher Update your Apple Watch under WatchOS 10: Open the Watch app General Software uSome readers

• Export a session to my Garmin Watch

  Grant permission to export to Garmin Connect Via My Profile Export my training plan Garmin Connect  Export my session  Click on Export in the description of your training session. Or click on the button with your watch in the header of your week. The scheduled session will then be available in the Calendar tab of Garmin Connect. It is available almost immediately. Here is the training session scheduled for September 17, 2023 available in orange. (https://storage.crisp.chatSome readers

• Import my activities via a partner app or watch (Garmin, Suunto, Polar, Coros,...)

  RunMotion Coach is connected to a dozen partner apps: Garmin, Strava, Suunto, Polar, Coros, Adidas Running, Huawei, Decathlon, Fitbit, Apple Health… Once you have authorized access to your activities, they are usually uploaded to the RunMotion Coach app in less than 5 minutes, more than 99.5% of the time. In very rare cases, the partner app’s servers or our own servers may be unavailable, which may result in a 24-hour delay in retrieving the activity. In general, only activities perSome readers

• Export a session to my Coros Watch

  Grant permission to export on Coros Via My Profile Export my training plan Coros Connect  Export my session  Click on Export in the description of the training session. Or click on the button with your watch in the header of your week. Get my session back on the Coros app If it’s the first time, open the Coros App in Profile Training Calendar Menu at the top right Training Plan Library RunMotion Coach (if it appears, it means the export is working) Add aSome readers

• Strava specificities

  Import activities When you authorize in My Profile Connect a tracking app Strava Connect, remember to check the Allow private activities box if you want to share your private activities with us. Immediately after logging in, you can import the last 50 activities if you wish. They will appear in your RunMotion Coach app in less than 5 minutes. My Strava activity is not uploaded If your Strava activity has not appeared on RunMotion Coach after 2 hours, you can try changing theSome readers

• Export a session to my Suunto Watch

  Which watches are compatible with the SuuntoPlus™ Guides? Suunto 3, 5 and 9 as well as Suunto watches after 2022 are compatible. Your watch only needs to support the SuuntoPlus™ Guides. The Suunto 7, for example, is not compatible (technical decision by Suunto). Grant permission to export to Suunto Go to My Profile Export my training plan Suunto Connect  Export my session  Click Export in the training session description. Or in the header of your week on the button of your wSome readers

• Select target for alerts (pace, heart rate, power, or none by default)

  Personalize my exported session You can choose a free time to warm up if you want to do something more than planned, or if you want to start your session at your leisure, when you want. It’s not easy to start training on time at 20:00 in the mountains or on the race track. In My Profile Export my training plan, and enter a free training session if you want. Choose my target to find the right pace In My Profile Export my training plan, enter the target you want to achieve during youSome readers

• Import Fitbit activities

  Fitbit is a brand of fitness-connected devices, offering activity trackers and smartwatches with advanced features to monitor and improve fitness. Grant permission to export to Fitbit: Go to my profile Export my training plan Fitbit Log in Make sure to check ALL the boxes to receive your upcoming activities on RunMotion Coach. We only request what is necessary to receive activities. Activities completed BEFORE this authorization will not be synced to the RunMotion Coach app.Few readers

• What about exporting for other watches?

  I have a Polar, a Wahoo, a Huawei or an Amazfit, why can’t I export my session to my watch? Not all watch providers offer the possibility to export scheduled sessions on their devices. If this is the case for you, you do not need to give us a star in the stores (it has happened, I assure you, like ‘1 star: the app is great, but my Polar is not compatible for export’😅). We are connected with these providers, and when it will be ready for them, we will be compatible within the first. The ballFew readers

• Export a session to Google Agenda

  Grant permission to export to Google Agenda (also called Google Calendar) Via My Profile Export my training plan Google Agenda Connect Synchronize my Google Agenda with my Apple Calendar You can follow the Google Agenda help to perform this synchronization. Print my training plan Sometimes users ask to print the next 4 weeks. You can export the 4 weeks to Google Agenda via the app and thenFew readers

• Garmin specificity for elevation gain

  When you connect to Garmin to record your activities, Garmin sends us the source files of your watch in FIT format. This authorization allows you to receive information about your route, point by point and kilometer by kilometer. For users with a watch without an integrated barometer (e.g. Forerunner 55), it is possible that the source file of your watch will exaggerate the elevation gain. If your watch has an integrated barometer, it is usually already very accurate via the source file.Few readers

• Importing an activity from Huawei Health

  Which watches are compatible with Huawei Health? Only the activities of the watches that are connected as GT Runner are updated, for a reason we do not know. Also, regions outside Europe are not compatible. These limits of Huawei Health are independent of our will – there is a reason why so few apps like ours are compatible with Huawei Health 🙃 nevertheless, we have decided to develop this connection. You can try connecting Huawei Health with Strava, then Strava with RunMotion Coach.Few readers

• Why aren't S&C workouts and swimming sessions exported?

  Why aren't swimming sessions and S&C (Strength and Conditioning) workouts exported to my watch? For swimming, the main reason is that most providers don't support the export of swimming data. Sometimes, you have to specify whether the pool is 25m or 50m, or if it’s open water. This adds complexity to the integration and standardization of data, making it difficult to ensure a seamless and reliable export. However, we understand the value of this feature for our users, and we are working to mFew readers